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Spring Cleansing Juice Fast


Start your spring fresh with a juice fast weekend supported with yoga, massage, time in nature and deep rest.

Acknowledge the returning light of the season and rise into the renewal energy of spring by supporting your body with a nurturing cleanse for optimal well being. Delicious, fresh organic juices and teas will be prepared by knowledgeable and experienced health practitioners for specific cleansing results. Restorative yoga, meditation, rest, massage by appointment and time in nature will all be available to deeply support the process.

Registration Cost: $200.00

This price includes all of your juices, lodging, and yoga services for the weekend.

Please bring:

2 quart jars with lids for drink containers

Water bottle

Sweater or light wrap, sun hat

Journal, reading material

Yoga mat if you have one, some will be provided

Comfortable clothes

Bathing suit

Sample Schedule:

7:00 Alkalizing morning tonic with electrolites

7:30 Restoritive yoga 

8:30 Hot tea bar & Group blending of morning green drink (30 minutes to make)

9:30 seated at the table for Nourish Body Nourish Mind presentation by Aama Questions and Answers discussion

10:00 Free Time - lemon ginger water

11:30 Pranayama exercise

12:00 Hot tea bar & Group blending mid-day drink (30 minutes to make)

1:30 seated at the table Nourish Body Nourish Mind presentation and discussion

2:00 Art project, journaling, time in nature, hot tub, nap time

3:00 Group blend mid-afternoon drink (30 minutes to make)

4:00 Nourish Body Nourish Mind presentation 

4:30 Free time - Wheatgrass juice

Art project, journaling, time in nature, hot tub, nap time

5:30 Restorative yoga - Sunset meditation

Group blend evening drink (30 minutes to make)

7:00 group check in sharing days expereinces

Dreamtime

Later Event: April 29
Non Violent Communication